Wednesday, March 12, 2014

Recipe: Not Your Blue Box Mac and Cheese

Oh mac and cheese, 
Who doesn't love a good comfort food
or have it as a staple as a childhood favorite. 

It's so easy to have mac and cheese these days,
and most people grab for that beloved little blue box.

Sadly, that little blue box doesn't love us back...

.. Most of us forget to turn to the ingredient list 
and see what's REALLY in the food we eat.

.. petroleum base dyes and GMO wheat. 
(scary! this can be proven to link to hyperactivity in children) 

Sorry little blue box, 
you are no more welcome for my family to eat!

But how can you give up your kid friendly go-to lunch?

No need, just make your own REAL mac and cheese.

Its easier than you think and you only need THREE ingredients!
Yes, I did just say three ingredients.. Milk, cheddar cheese and noodles! 

Home-style Mac & Cheese
Serves 4

1. Place 3 cups of milk into a saucepan and combine with 2 cups elbow macaroni (I used organic light wheat)
2. Heat to a low boil. Reduce heat and simmer for about 10 minutes or until tender. Making sure to stir here and there so your noodles don't burn. 

3. Once noodles are tender, mix in (roughly)1 1/2 cups of freshly grated cheddar cheese until melted. If you'd like it creamier, mix in a few more tablespoons of milk
*may add a dash of salt if you prefer for taste.

4. Once everything is combined and melted, serve up in some bowls and enjoy!

 ** Want to know about the dangers of the "little blue box" - check out Food Babe and her article warning against it.

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